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Is it okay to overcook pasta?

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Raw pasta is not easy to digest because the body's digestive enzymes cannot adhere to it, whereas overcooked pasta tends to form a sticky dough in the digestive tract, which blocks digestion. That means the pasta shouldn't be raw or overcooked, but served al dente. 18 июн. 2020 г.

Is it okay to overcook pasta?

Below are two helpful articles on a similar topic 👇

Does cooking pasta al dente lower glycemic index?

How do you overcook pasta?

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